Physical Education
P.T Exercises for class 3rd to 5th
physical education
CLASS III, IV & V PHYSICAL EDUCATION BHASTRIKA PRANAYAMA
Bhastrika pranayama benefits Healthy Mind and Body Improves the Blood Circulation Detoxify your Lungs Strengthens Immunity Cures Cold and Flu Neurological Balance
PHYSICAL EDUCATION CLASS III IV AND V
BACKWARD ROLL ( BACK ROLL)
P.T Exercises for class 3rd to 5th
physical education
Exercises with chair for class 3rd to 5th
physical education
CLASS III , IV & V PHYSICAL EDUCATION YOGA KAPALBHATI
Kapalbhati Pranayama
CLASS III ,IV & V PHYSICAL EDUCATION BALL HANDLING
PHYSICAL EDUCATION BALL HANDLING
PHYSICAL EDUCATION , CLASS III IV AND V
SELF DEFENCE ( PUNCH AND KICK )
fun game for class 3rd to 5th
physical education
CLASS III, IV & V PHYSICAL EDUCATION ANAND BALASANA & SINGHASAN
Anand balasana & Singhasan
PHYSICAL EDUCATION, CLASS – III IV AND V
BACKWARD ROLL ( BACK ROLL )
stretching exercise for class 3rd to 5th
physical education
CLASS III IV & V PHYSICAL EDUCATION SQUAT EXERCISE
SQUAT EXERCISE
PHYSICAL EDUCATION, CLASS – III, IV AND V
FORWARD ROLL ( FRONT ROLL) BASIC AND ADVANCE
P.T exercises for class 3rd to 5th
P.T exercises
CLASS III, IV & V PHYSICAL EDUCATION YOGA
Paschimottanasana, Shashankasana, Halasana, Bhujangasana, Chakrasana 1. Spine: The asana gives suitable stretches and tones to the spine and one of the best yoga poses for… View more.
PHYSICAL EDUCATION, CLASS – III, IV AND V
TOWEL EXERCISE ( AT HOME)
CLASS III ,IV & V PHYSICAL EDUCATION PLANK EXERCISE
Plank exercise can be performed at home without any difficulty Toned body,strengthening & flexibility
PHYSICAL EDUCATION , CLASS -III, IV AND V
BOTTLE EXERCISE ( AT HOME )
Feet stretching exercises for class 3rd to 5th
physical education