Class IX X Physical Education Yoga for Asthma
Sukhasana, charasana, Gomukhasana, Parvatasana, Bhujangasana, Paschimottanasana, Matsyasana, Ustrasana
Sukhasana, charasana, Gomukhasana, Parvatasana, Bhujangasana, Paschimottanasana, Matsyasana, Ustrasana